July 5, 2009 (Morning)
Exercise Type: Run
Weather: 6.00 - 7.00am
Comments:
ran from southbank to kangaroo point, story bridge 4k each way with Wes, he beat me....damm him, then we did heaps of walking sore legs.....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers |