View Workout (Eric Williamson)
(Untitled)
January 2, 2014 (Afternoon)
Exercise Type: Run
Weather: inside
Comments:
Went up to the Y and ran just a bit for pre-race day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Steady State | Mizuno Wave Inspire 10 |