View Workout (Stephen Rossettie)
bike ride
June 23, 2009 (Afternoon)
Exercise Type: Bike
Weather: sunny, hot
Comments:
went to wendys and picnic pizza and a bunch of other places. no run that day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.7 Miles | 2:00:00 | 5:47 / Mile | Cruise | stability contol asics |