View Workout (Stephen Rossettie)
get back to running
June 25, 2009 (Morning)
Exercise Type: Run
Comments:
hard to start running after 2 day. felt weird. got better at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 33:00 | 9:25 / Mile | Tempo | stability contol asics |