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Hayward With Strides

January 6, 2014 (Morning)

Exercise Type: Run

Comments:
Ran Hayward from Tj today. IT was a bit chilly, but every day is really. Did six strides during the run, and saw Kristen Galligan in that little neighborhood part. Jogged in to a 65 minute 10 mile spit. Should probably slow down on these runs.

Distance Duration Pace Interval Type Shoes
10.0 Miles