
January 6, 2014 (Morning)
Exercise Type: Run
Comments:
Ran Hayward from Tj today. IT was a bit chilly, but every day is really. Did six strides during the run, and saw Kristen Galligan in that little neighborhood part. Jogged in to a 65 minute 10 mile spit. Should probably slow down on these runs.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |