View Workout (Jimmy Miller)
First One at Lehigh
January 8, 2014 (Morning)
Exercise Type: Run
Comments:
Ran a mile on the indoor track to warm up to start off. Last night was miserable in 527, and after sleeping in a 25 degree house I needed a warm up. Ran 10 on the rail trail after that. Sorry for crushing miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |