View Workout (Jimmy Miller)
Started With the SMD's - Saucon Valley Reading
January 9, 2014 (Morning)
Exercise Type: Run
Comments:
Ran Saucon Valley Reading Road after starting with the SMDs from the indoor track. All but Watson and Shamus turned at Constitution and I ran with those two until the split. Felt sluggish this morning. Pretty uneventful run although I do really like that loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |