View Workout (Landis Kreeb)
Other Stuff
June 28, 2009 (Afternoon)
Exercise Type: Other
Comments:
Played frisbee for 45 minutes, knee wasn't great during it but didn't play too hard. Stretched three times a day total, legs felt much better right after stretching, especially IT band.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |