View Workout (Caroline Parris)
Mileage...In the dark abyss...
January 6, 2014 (Morning)
Exercise Type: Run
Comments:
I ran about 4 miles after getting treatment, and felt okay, but had considerable pain in my left hip flexor.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |