January 7, 2014 (Morning)
Exercise Type: Run
Comments:
Started limping during the warm up, but tried to complete the workout. I did the first 4 200's, but I was not able to stride out and keep the pace. I held on for one 400 and the pain got really strong. So I had to drop out. I stretched and then biked.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles |