View Workout (Caroline Parris)
Mileage in the sun
January 8, 2014 (Morning)
Exercise Type: Run
Comments:
Ran about 5 miles around campus in the morning. It was much warmer than the days before, and my hip flexors felt looser. I also did abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |