June 29, 2009 (Afternoon)
Exercise Type: Other
Comments:
Played frisbee.. hard for 90 minutes, but knee didn't hurt. stretched 3 times total today like yesterday, felt good again. Knee didn't hurt much overall, better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:50:00 |