July 1, 2009 (Morning)
Exercise Type: Walk
Weather: Rainy, drizzly, cool
Comments:
Trail was completely wet, but hiked for 2 miles before turning back because of flooding blocking areas, a 4 mile hike total. Knee didn't bother me at all, no pain whatsoever.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 2:15:00 | 33:44 / Mile | Hiking Boots |