View Workout (Leonardus Hidajat)
5k easy
January 5, 2014 (Morning)
Exercise Type: Run
Comments:
leg still little bit tired from Saturday leg strength
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 32:21 | 6:28 / Kilometer | Easy | Brooks Pure Cadence |