View Workout (Leonardus Hidajat)

Calendar - Statistics - Workouts

Return to Log Return to Log

12k steady

January 8, 2014 (Night)

Exercise Type: Run

Comments:
tired body and tired quads

Distance Duration Pace Interval Type Shoes
12.0 Kilometers 1:11:28 5:57 / Kilometer Steady State Sketchers Go Bionic

Share on Facebook | Public Link