View Workout (Lauren Metzger)
Bike Ride #2 to the Dairy w/ Liz!!
July 5, 2009 (Morning)
Exercise Type: Bike
Comments:
great rid with liz, i actually biked on roads!! big step for me, hahaha!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.3 Miles | Mizuno Wave Alchemy 9 |