View Workout (Sammy )
Evening Run
July 5, 2009 (Night)
Exercise Type: Run
Weather: 69 degrees 73% Humidity, overcast
Comments:
With Kristina. Morning Loop + Extender. Blah Day. But cooler to run in. I think I started to get hungover in the middle of it. 6:30 pm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:34 | 8:18 / Mile | Easy |