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Hill run

January 11, 2014 (Morning)

Exercise Type: Run

Weather: Rainy

Comments:
Breakfast: Special K cereal
Lunch: beef burrito
Dinner: spaghetti & meatballs w/ arugula salad
Dessert: Hershey bar
Sleep: 10:30-7:00
I ran in my neighborhood and basically almost did the same workout we do at fdr. I have a pretty decent sized hill in my neighborhood. I did 3 sets. Very hard run. Hill was a little bit smaller than the one at fdr. In each set I did 3 40m sprints. I felt really good today.