View Workout (Michael Vaughn)
Post MCAT Run
July 2, 2009 (Afternoon)
Exercise Type: Run
Comments:
Tired, but I made it to Kinzua and it was misting/raining. Actually an okay run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 30:00 | 6:58 / Mile | Training |