View Workout (Jarred Cornfield)
Rainy Run
January 11, 2014 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran on the trails with Caleb and Zach today, did an hour, it was really wet, my calves are sore and definitely tired from the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.75 Miles | 1:00:00 | 6:51 / Mile | Easy | Nike Pegasus 2013 (2) |