View Workout (Simon Lester)
Tiberon
January 2, 2014 (Morning)
Exercise Type: Run
Weather: cold, 1 degree, breeze, N
Comments:
Ran with Gage thru Tiberon, nice and easy, streets snow packed!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 32:52 | 10:36 / Mile | 143 | 151 | Easy |