View Workout (Thea Emmons)
(Untitled)
January 11, 2014 (Afternoon)
Exercise Type: Run
Comments:
It was polar vortexing, now I can run in shorts. I was living in the nights, now I'm trying to get back to days. I always feel weird when I'm switching over from days to nights or vice versa. Just wanted to get out a little bit, haven't run much this week. I am still counting on getting better at adjusting to all the rotating.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | New Balance Pink and Green |