View Workout (Corey Williams)
vines
January 11, 2014 (Morning)
Exercise Type: Run
Comments:
ran with gilad very shortly after he got back. it was very wet but actually not horribly cold, and a good run. not that long but good either way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |