View Workout (Leonardus Hidajat)
6k easy
January 13, 2014 (Afternoon)
Exercise Type: Run
Weather: cloudy
Comments:
Left leg bit tight from Sunday long run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 37:27 | 6:14 / Kilometer | Easy | Brooks Pure Cadence |