View Workout (Jordan Andersen)
Nookachamps
January 11, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.7 Miles | 1:24:44 | |||
| 0.6 Miles | Warmup | Asics Gel Fuji Racer (Blue 2) | ||
| 13.1 Miles | 1:24:44 | 6:28 / Mile | Asics Gel Fuji Racer (Blue 2) |