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"The roads are always open..."

June 25, 2008 (Morning)

Exercise Type: Run

Weather: Hot, Humid, Sunny

Comments:
Today was HOT, I got outside to drive to Tarrywile Park, a 200 acre park with miles and miles full of trails, hills, roads and my every summer training place to run, and I got a headache all the sudden. That didn't stop me obviously, so I got there and started out on some grass loops, went down this hill and the rest was all roads. It felt good, my legs felt fine, shoes are really comfortable like always (Nike Air Max +5 Moto, Nike Plus stuff). The pace was around 7:10-15ish, not tiring at all. Chill run, push ups after.

"There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open." - Nike