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January 14, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.23 Miles 0:00
2.0 Miles Warmup Saucony Guide Ugly 2's
2.0 Kilometers   Saucony Guide Ugly 2's
2.0 Kilometers   Saucony Guide Ugly 2's
1.2 Kilometers   Saucony Guide Ugly 2's
2.0 Miles Cooldown Saucony Guide Ugly 2's

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