View Workout (Christopher Turner)
(Untitled)
January 14, 2014 (Morning)
Exercise Type: Run
Comments:
Legs where very sore today. But it was a nice run to keep the lungs working.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 49:24 | 8:05 / Mile | Training |