View Workout (Ryan Ludvigsen)
Run
January 15, 2014 (Morning)
Exercise Type: Run
Comments:
Felt ok today. A little tired at some points but that was mainly because of hills. I certainly wasn't dying though so I would call it a decent run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:01:00 | 6:46 / Mile |