View Workout (Caleb Mootispaw)
Figg Lane+Veteran's Center
January 15, 2014 (Afternoon)
Exercise Type: Run
Weather: Cool, Snowy, breezy
Comments:
Nice run. Felt great, and the knees were feeling better. Despite the chilly weather, I felt quite warm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:27:43 | 7:58 / Mile | Long |