January 14, 2014 (Morning)
Exercise Type: Run
Comments:
Used process of elimination to figure out the trails in forest hills. Spent part of that time climbing up a steep muddy hill on all fours. It was sort of fun until I got mud under all my nails and that felt gross. Also my phone told me it was cold, but it wasn't that bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | New Balance Pink and Green |