January 15, 2014 (Night)
Exercise Type: Run
Comments:
APFT tonight after class. Best score yet. Could have been higher if I could have run faster :/
PU: 121
SU: 98
Run: 12:40
Score: 373
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 12:40 | 6:19 / Mile | New Balance 730 the Third |