View Workout (Dylan Perry)
Cooldown
January 15, 2014 (Night)
Exercise Type: Run
Comments:
Well, I was expecting to come home and have my Hokas ready for a test drive. Instead I found a note saying they were delivered to the office. Gah! Gonna hopefully get them at lunch time tomorrow and go for a trail run!!!
Just ran around my apt complex and Bailey's Ridge to finish off the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:26 | 7:51 / Mile | New Balance 730 the Third |