View Workout (Aaron Lin)
back in the gym
January 15, 2014 (Afternoon)
Exercise Type: Weights
Comments:
175 for 3x5 back into it, very good.
3 plate row for 2x8, glute didnt hurt! didnt wanna push my luck so i backed down to 2 plate for 15 then 10
ohp 110 lb for 3x5