January 16, 2014 (Morning)
Exercise Type: Swim
Comments:
was kinda irked & cold today, was gonna do a little more than an hour but my iPod was dying and i was just not feeling it. coach told me to take a day or 2 a week off and not force anything, but the pool is just to keep me sane nowadays
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 |