View Workout (Todd Abrams)
(Untitled)
January 16, 2014 (Morning)
Exercise Type: Run
Comments:
left arch was only a twinge or or twice. shin fine now. right ankle still weird
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 32:50 | 6:59 / Mile | Grey NB 3 |