View Workout (Jimmy Miller)

Return to Log

Center Main With Russ

January 15, 2014 (Morning)

Exercise Type: Run

Comments:
Ran Center Main with Russ at the end of my day after a nap. Felt heavy in the legs, but we went slow. Added on in the cemetery and then I added on on the yellow brick road when I got back to campus, running with Peggy for a little. When I got back to Warren Square I did six strides, with a lot of recovery. My legs are responding well to the big recovery. I will have to keep that up.