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6:30 Miserable Run

January 16, 2014 (Morning)

Exercise Type: Run

Comments:
Woke up at 4 am and couldn't fall back asleep, so at 6:30 (after laying awake in bed for two and a half hours) hauled my ass to Taylor gym for a treadmill morning 5 miler, jacking down the pace every mile. Felt shitty, but ran efficiently. Showered in Taylor afterwards and then went back to bed. Fuck that run.

Distance Duration Pace Interval Type Shoes
5.0 Miles