
January 16, 2014 (Morning)
Exercise Type: Run
Comments:
Woke up at 4 am and couldn't fall back asleep, so at 6:30 (after laying awake in bed for two and a half hours) hauled my ass to Taylor gym for a treadmill morning 5 miler, jacking down the pace every mile. Felt shitty, but ran efficiently. Showered in Taylor afterwards and then went back to bed. Fuck that run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |