View Workout (Victoria Robinson)
quick swim meet
July 4, 2009 (Morning)
Exercise Type: Swim
Weather: loveland aquatics center
Comments:
only one event: 100 fly. cooldown and warmup too. DID GREAT!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 0.1 Miles | Race | |||
| 0.6 Miles | Cooldown |