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morning swim
July 6, 2009 (Morning)
Exercise Type: Swim
Weather: chilly
Comments:
practice.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
2.1 Miles
|
1:00:00
|
| 2.0 Miles |
1:00:00 |
29:59 / Mile |
Training
|
|
| 0.1 Miles |
|
|
Cooldown
|
|