View Workout (Jessie Proehl)

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Long run in segments.

January 14, 2014 (Afternoon)

Exercise Type: Run

Comments:
I had to break up the run into before lab and after lab segments, so I did 6 miles before and felt decently terrible, but then the 6 miles after lab felt really good! Must have run out my soreness!

Distance Duration Pace Interval Type Shoes
12.0 Miles