View Workout (Kaitlyn Hutchins)
(Untitled)
January 11, 2014 (Afternoon)
Exercise Type: Run
Comments:
the workout was 4x1000, but since I was stuck in Roanoke, I improvised and ran 4x4min intervals on my friend's road.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |