View Workout (Jennifer Renaud)
walk treadmill, home
January 17, 2014 (Morning)
Exercise Type: Walk
Comments:
race walk on treadmill for 10 min. cool down for 4 minutes, walk home for 15 min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.9 Miles | 27:00 | 14:12 / Mile | Interval |