View Workout (Simon Lester)
Tiberon
January 15, 2014 (Morning)
Exercise Type: Run
Weather: cold, 12 degrees, breezy, SW
Comments:
Ran with Gage, felt okay! Nice and easy.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 32:56 | 10:37 / Mile | 135 | 143 | Easy |