View Workout (Michelle Brandt)
So that's why I don't run with HS boys...
June 29, 2009 (Morning)
Exercise Type: Run
Comments:
So I decided that I was sick of running alone, so I started my run out with the hs'ers. It didn't take me long to remember that they CAN'T PACE AT ALL! Our first 2 miles were at 6:30 pace... and they finished their 10 miles at 8:00 pace... smart. I ditched after the first 3 miles, because I kind of wanted to shoot myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 45:00 | 7:01 / Mile |