View Workout (James Hepp)
Saturday Morning Long Run
January 18, 2014 (Morning)
Exercise Type: Run
Weather: 13/6*
Comments:
http://www.mapmyrun.com/workout/465375667
2235 cal
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.57 Miles | 1:47:50 | 7:56 / Mile | Long | Brooks Adrenaline GTS 12 - New Blue 3 |