View Workout (Chris Doyle)
Birch Street Garage
January 18, 2014 (Afternoon)
Exercise Type: Run
Weather: 16 degrees, cold, snow in patches on ground
Comments:
Ran to pick-up car; cold, some slick footing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 42:43 | 8:12 / Mile | Easy | Black NB Trail Shoes |