View Workout (Kunal Shah)
(Untitled)
January 19, 2014 (Morning)
Exercise Type: Run
Comments:
Tentatively ran down diamond and back -a little less than 6 miles. My ankle felt slightly uncomfortable but not nearly the pain I felt during Fridays meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Easy |