View Workout (Thom Taylor)
Graveyard with Grogg
January 15, 2014 (Night)
Exercise Type: Run
Weather: Cold and little Windy
Comments:
I ran the graveyard with Gary. It was hard at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 34:00 | 8:05 / Mile | Easy | Black Peguses |