View Workout (Thom Taylor)
5 mile golf course
January 16, 2014 (Afternoon)
Exercise Type: Run
Weather: Little Cold, Windy, Snow,
Comments:
I did the golf course course. Forgot my watch, so the time is an estimation. Hard problems seeing because of the snow and had problems gripping the road but I felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:15 | 7:39 / Mile | Black Peguses |